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PRANA VINYASA FLOW TEACHER TRAINING COURSE CONTENT

Yoga Practice Methodology

  • Asana , prananyama, chanting, kryias, meditation, yoga nidra
  • Developing a personal practice
  • Dynamic Yang Practices
  • Restorative Yin Practices
  • Yoga Therapy

Teaching methodology

  • Teaching methodology and teaching exercises / theming / sequencing
  • Hands on adjustments
  • Communication skills
  • Timing
  • Inspiring & motivating our students
  • Individual needs of students

Anatomy & Physiology

  • Tapping into the felt sense of different systems of the body: skeletal, organ, endocrine, muscular, developmental, nervous system in order to gain awareness, registry and resonance of these systems.
  • Alignment
  • Strong Science

Yoga philosophy , lifestyle and ethics for yoga teachers

  • Philosophy and classical texts such as theYoga Sutras and Bhagavad Gita
  • Ayurveda
  • Chakras
  • Tattwas
  • Sanskrit

Yoga Teacher Practicum

  • Observing, demonstrating and assisting
  • Discovering your voice as a teacher

Deeper training modules

  • Kids & Teens Yoga
  • Pregnancy Yoga
  • Sound Therapy

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