Sheffield Yoga

Hi, I’m Mariana and I’m a Yoga Alliance 200hr hatha and vinyasa flow yoga teacher. My yoga journey began in 2010 and I started teaching in 2016, which I love as it allows me to share my passion with many wonderful students. My classes strike a balance between movement and breath, realising the value of connection between the two and the meditative qualities it can bring. My approach has been influenced through my study of anatomy and physiology and so I encourage students to honour their bodies and move with awareness of alignment to strengthen and gain flexibility. I look forward to meeting you on the mat!